vieaucounseling

Trauma Informed Care

“There is no greater agony than bearing an untold story inside of you.” - Maya Angelou.

Who We Are

WE ARE HIRING clinical interns! Contact Casey at (218) 235-1703 for more information or send us your résumé to vieau.casey@gmail.com

About Me

Who We Are

Hello! My name is Casey Vieau. I have a M.S. in Mental Health Counseling and a M.S. in Psychology. I am licensed in the state of Minnesota as a Licensed Professional Clinical Counselor (LPCC) as well as a Minnesota Board of Behavioral Health and Therapy approved LPC/LPCC Supervisor. I have been working in the mental health field for the past fifteen years, primarily focused on providing trauma-informed counseling services to individuals, parents, couples, and children.

My approach blends traditional psychotherapy, which emphasizes thoughts and feelings, with somatic therapy, which focuses on your body’s reactions and sensations, while following a Trauma Informed Care model of treatment. Through therapy, I hope to help you gain insights and develop the skills that allow you to experience growth while relieving suffering. My approach incorporates outside perspective, psychoeducation, reflection/meditation, and mindfulness, and daily practice in an individualized approach to meeting your unique needs. I have a passion for working with young adults, children and couples. I welcome art, mindfulness, music, and spirituality into my daily practice

Anxiety & Stress

A restless mind full of worries, negative thoughts, and fearful consequences will harm relationships, productivity, and overall well-being. Anxiety shows up in a multitude of ways like feeling irritable, frustrated, “spun up”, or physical pain, and can even be masked by compulsive behaviors (shopping, pornography, or substance abuse). Long term untreated anxiety and stress can wreak havoc on your body and increase risk for other medical conditions such as diabetes, high blood pressure, or heart conditions. Using the science of the body and brain, you can learn to understand and manage your anxiety in a healthy productive way.

Everyone Deserves a Happier Life

Vieau Counseling is a Trauma Informed practice which prides itself on applying a proven effective and valuable technique which is different than many traditional therapies. Vieau Counseling serves children, families, individuals, and couples from all cultures and economic backgrounds. We look forward to working with you through whatever journey or challenges you might be facing.

Mindfulness & Meditation

Learning to train the mind and its fluctuating thoughts is as useful and powerful as training your body for healthy living and physical challenges. Meditation and mindful living can improve your life in a myriad of ways such as decreased reac- tivity, increased equanimity, decision making clarity, deeper enjoyment and satis- faction of ordinary living or challenging circumstances.